Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brene Brown

To understand is to invent.”

— Jean Piaget

The good life is a process, not a state of being. It is a direction, not a destination.”

— CARL ROGERS

To understand is to invent.”

— Jean Piaget

When we focus on the problem, we lose sight of the child”

— Garry Landreth

Toys are children's words and play is their language"

— Gary L.Landreth

Play is a child's natural medium for self-expression"

— Virginia Axline

The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love."

— Bruce D. Perry

The greatest gift we can give children is the space to explore their inner world through play."

— Violet Oaklander

Children often express feelings in play that they cannot say in words."

— Garry Landreth

A child’s play is their reality."

— Violet Oaklander

It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality, and it is only in being creative that the individual discovers the self."

— Gary L.Landreth

To understand is to invent.”

— Jean Piaget

The good life is a process, not a state of being. It is a direction, not a destination.”

— CARL ROGERS

To understand is to invent.”

— Jean Piaget

When we focus on the problem, we lose sight of the child”

— Garry Landreth

Toys are children's words and play is their language"

— Gary L.Landreth

Play is a child's natural medium for self-expression"

— Virginia Axline

The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love."

— Bruce D. Perry

The greatest gift we can give children is the space to explore their inner world through play."

— Violet Oaklander

Children often express feelings in play that they cannot say in words."

— Garry Landreth

A child’s play is their reality."

— Violet Oaklander

It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality, and it is only in being creative that the individual discovers the self."

— Gary L.Landreth

Hello! I'm Your Creative Arts Therapist

I’m here to help you when you’re feeling worried, sad, angry, or confused. Sometimes, things happen that are hard to understand, and these big feelings can make life tough. You might find it difficult to enjoy time with friends, concentrate at school, or to feel happy. I’m here to help you work through those feelings in a way that feels safe and comfortable for you.

What Is Creative Arts Therapy?

Creative arts therapy is a time just for you. Sometimes it can be hard to talk about what we feel. That’s why we can use creative activities to help you express what’s on your mind. You don’t have to explain everything with words—the activities you choose help me understand what you’re feeling.

Services

What Will Happen In Our Sessions?

  • We will meet at the same place and time every week, so you always know what to expect.
  • You can choose what you want to do—whether it’s drawing, painting, playing cards, using sand or even just talking.
  • I will be there with you, following your lead and helping you in a way that feels right for you.

Is Everything We Do Private?

Yes! What happens in our sessions stays between us. The only time I might need to tell another adult is if I’m worried about your safety. If that ever happens, I will always explain to you what I need to share and why.

How Can This Help You?

Creative Arts Therapy helps you:

  • Understand and express your feelings
  • Feel less worried or upset
  • Find ways to handle big emotions
  • Feel more confident and happier

I'm Here for You

If you’re feeling unsure about anything, that’s okay! I’m here to help, and together we can work through whatever is on your mind. You’re not alone, and this is a safe space just for you.
Contact Us

Get in Touch

Please contact me for a no-obligation chat about creative arts therapy, how I work, and to find out if  creative therapy would suit your child or young person. I’m here to help and answer any questions you may have.

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