Children often express feelings in play that they cannot say in words."
Why Play Therapy?
Children and adolescents often experience challenges that can impact their happiness, confidence, and ability
to engage in school or social situations. While many difficulties can be worked through at
home, there are times when additional support is needed. That’s where therapy comes in.
Unlike adults, children and young people don’t always have the words to express what they are feeling, but they
do communicate through play and creative elements. In our sessions, I use a combination of creative activities—
such as drawing, painting, sand, clay, puppets, role-play and much more—to help your child or adolescent to express their thoughts and
emotions in a way that feels natural and safe for them.
What Happens In A Play Therapy Session?
Each week, your child will come to a session where they will have access to a carefully
chosen set of activities and creative materials. This includes art supplies, musical instruments,
dress-up costumes, dolls, figurines, sand, water, and other resources that allow them to
explore and communicate through creatively.
During the session, I follow your child’s lead. They can choose how they want to engage, and
I will gently support them, helping them work through emotions or experiences at their own
pace. There is no pressure to talk if they are not ready—play and creativity itself are their language, and I am
trained to understand and respond to what they express.
Over time, your child will build a trusting relationship with me, gaining a sense of safety and
consistency that allows them to explore their feelings more freely. If they create artwork or
projects during sessions, I will keep them safe until the therapy process is complete, at which
point they can decide if they would like to take them home.
What To Expect From The Process
Before we begin, I will meet with you to discuss your child’s needs, any challenges they are
facing, and what you hope therapy will achieve. With your consent, your child will attend
regular weekly sessions at the same time and place, ensuring a predictable and stable
environment.
After around six sessions, I will check in with you to discuss any progress or changes
you’ve noticed at home or school. This is a collaborative process, and your involvement is
incredibly important. Children benefit when parents and therapists work together to support
them, so I will always be available to answer your questions and provide guidance where
needed.
Your Role As A Parent
If you have any questions about how play therapy works or how it can help your child, I am here to talk and guide you through the process. Together, we can help your child navigate their emotions and build resilience for the future.
