It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality, and it is only in being creative that the individual discovers the self."

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One-to-One Play Therapy

One-to-one play therapy provides individualised support for children facing a range of emotional and behavioural challenges. In these sessions, I work directly with your child in a private, safe environment, using play-based techniques tailored to their unique needs. This approach allows for a deep, personalised exploration of issues such as anxiety, trauma, ASD, ADHD, emotional regulation difficulties and others.

Through activities like role-playing, art, and storytelling, your child can express their feelings, develop coping strategies, and work through personal challenges at their own pace.

One-to-one play therapy is ideal for addressing specific issues in a focused and supportive manner, fostering significant personal growth and emotional healing.
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Group Play Therapy

Group play therapy offers a collaborative environment where children with similar difficulties come together. In these sessions, children participate in structured activities and discussions that focus on common challenges such as social skills, anxiety, or grief.

For example, a group might consist of children dealing with social anxiety, allowing them to practice and improve their social interactions in a supportive setting. Similarly, a group of children who have experienced loss can work through their feelings and learn to manage their emotions.

This format not only helps children feel less isolated but also promotes the development of empathy, communication skills, and peer relationships. By engaging with others facing similar issues, children can gain new perspectives and build a sense of community and support.

One-to-One & Group Play Therapy Support:

Emotional Regulation

Behavioural Issues

Social Skills

Trauma and Grief

Self-Esteem and Confidence

Family Dynamics

Developmental Issues

School-Related Issues

Life Transitions

Additional & Neurodiverse Needs Support